“Welcome, Ladies!We’re so glad you’re here to sweat, connect, and rise together! Today, we’ll push our limits, celebrate our successes, and uplift each other. Remember, every drop of sweat is a testament to your strength and resilience.As we work out, let’s also nourish our minds with empowering thoughts. You are capable, strong, and deserving of love, care, and respect €’ just as you are. Let’s embrace our individuality, support each other’s journeys, and leave here feeling more confident and unstoppable than ever!You belong here, you are seen, and you are enough. Let’s enjoy LadiesSee all detail on poster for more information, See you there!
For more info go to https://www.nmbt.co.za/events/women_empowered_fitness_session4.html